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What is the best treatment for tendonitis of the knee?

What is the best treatment for tendonitis of the knee?

At the first sign of trouble:
  • limit activities that put stress on your knees.
  • apply ice.
  • use over-the-counter pain relievers, ideally aspirin or another nonsteroidal anti-inflammatory like ibuprofen or naproxen.
  • use a knee support.

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